Photo by kind permission of Maaike SnowAngel

Find your happy place.

FIND YOUR HAPPY PLACE

Some of us may now have found, the need to stay indoors
It may feel a little uncomfortable, as from our usual daily lives we pause
But what an opportunity, to slow down and go within
If we can lift ourselves up high, this outer battle we shall win
Take time to be creative, spend time with family
Tell stories, play games - even hide and seek, it will uplift you naturally
Find your inner child again, start a journal of your dreams
Write a letter to someone and show you care, and that nothing is as bad as it may seem
Another way to lift yourself, which to others will have a knock on effect
Is to go inwards through mediation, and to your higher self connect
Even if you can't go out, you can find your happy place
By entering the heart of your imagination, to put a smile upon your face
Your energy will then ripple out, to all those you touch upon your way
Just a little mediation daily, can improve things around you day by day
For it's not the situation, but our reaction to it
Your higher self will guide you, and help you navigate it bit by bit
It will shine a light on all your worries, and ease your troubled mind
Giving you solutions and coping mechanisms, I am sure you'll find
So for those who are unfamiliar, with the practice of meditation
Watch my words in the coming days, meant for ALL in every nation
I will show you how to find your happy place, without even having to leave your house 😊
But for today in preparation, just enjoy the downtime, practice being still - and quiet as a mouse ...

JK 16.3.20
Joanne Kavanagh

Photo by kind permission of Maaike SnowAngel